Rider Profile

J.C. Von-Freter-Express: USCF Category 3
Team: Echelon Cycling Team
 
Years Cycling: 30 Age: 47
Height: 5"9" Weight: 170
Days/Month: 6 Miles YTD: 673 Days YTD: 30
 
Born: Sorry, but I was hatched
Resides: Columbus, OH
Occupation: Just having fun
Favorite Food: Seafood, I see food and I eat it! A lot less than I used to though......
Favorite Ride: Almost any time I get on the bike.....especially if it is to Cyclocross!
Favorite Quote: "It never gets easier, you just go faster." ~ Greg LeMond

"It is by riding a bicycle that you learn the contours of a country best, since you have to sweat up the hills and coast down them. Thus you remember them as they actually are, while in a motor car only a high hill impresses you, and you have no such accurate remembrance of country you have driven through as you gain by riding a bicycle." ~ Ernest Hemingway
Why I Ride: Bicycling is a big part of the future. It has to be. There's something wrong with a society that drives a car to workout in a gym." ~ Bill Nye the Science Guy
My Commute: Fast!
Website/Blog:
http://trekstorecolumbus.com/
Other Years: [2012] 

2011 Race Results

No results have been entered for 2011

Ride Log

Week of February 20, 2012 3 Rides  •  36 Miles  •  2.3 hours
Wed 2/22 10 miles 37 min Commute East though Linworth, South into Upper Arlington to get to work on a nice 40 degrees February morning. 
Tue 2/21 16 miles 60 min Down to G.E. to pick up meds & back up to the Montgomery Inn shopping center to do some crit training. Plus an easy spin home for sore knees 
Mon 2/20 10 miles 40 min Spin my legs out after work on the CycleOps while watch to Tour of Qatar 
Week of February 13, 2012 4 Rides  •  146 Miles  •  8.4 hours
Sun 2/19 82 miles 4.8 hr Echelon training ride almost to MRM & back. Mostly sunny with a tail wind on the way out, to mostly cloudy with a head wind coming back. 
Fri 2/17 32 miles 1.8 hr Day and night - Had some sun and used my lights to get back home. 40+ degrees all day long, very nice February day! 
Wed 2/15 12 miles 47 min Slight head wind the whole way to work. 35 degrees and cloudy in February made for a nice ride to work. 
Tue 2/14 20 miles 60 min CycleOps and Flanders - nice combination on a cruddy day - Happy Valentines Day 
Week of February 6, 2012 3 Rides  •  74 Miles  •  4.1 hours
Thu 2/9 20 miles 60 min Trek on Lane's Thursday evening indoor training: Good workout tonight 
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