Sunday January 22, 2012
Echelon west side ride
| General Area: | Columbus, OH 43221 (0 miles from your location) |
| Meet At: | Joe's house at 1pm or Fishinger and 33 at 1:10pm |
| Time & Date: | 1:00 pm - Sunday, January 22 |
| * Ride Classes: | --B-- |
| Comments: | Meet at Joe's house 2544 nottingham rd. at 1pm or shorly after we'll swing by the shopping center at Fishinger and 33 (Riverside) |
| Posted By: | Joe "Barefoot" Bonnell - Echelon Cycling Team |
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(I) I'll be there: (W) watching: |
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Sunday, Jan 22 • 31 days ago
Long ride in cold and wind with Marty and Blair. 260 Watts at 15 mph most of the ride. That's good stuff! • 3.0 hour workout
* Ride Classes
X: 23-28mph+ All-out, competitive style riding.
A: 19-23mph Fast pace with limited regrouping.
B: 16-19mph Less competitive. Brisk recreational ride.
C: 13-16mph Recreational. Consistent, but social pace.
D: 10-13mph Social pace. May include meal stop or sightseeing.