Thursday February 2, 2012
Trek Store Indoor Trainer Workouts
| General Area: | Columbus, OH 43221 (0 miles from your location) |
| Meet At: | Trek Store, 1442 W. Lane Ave. |
| Time & Date: | 6:30 pm - Thursday, February 2 |
| * Ride Classes: | XAB-- |
| Comments: | Welcome to the start of indoor training season. We will start meeting at 6:30 p.m. and start promptly start at 7 p.m. - Bring your Bike, trainer, wheel block, trainer mat or large towel to protect our wood floor, water bottle, a small towel for yourself and your cycling clothing. Also anyone that has a fan is welcome to bring one to cool us down. - We will workout each Thursday until the weather breaks in March. The only cost to you is your time and a lot of sweat! - If you have any question feel free to contact Tony Viton or Chris Freter at 614-486-8735. |
| Posted By: | Chris Freter - Trek Store Columbus |
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Ride Updates
Ride updates will be emailed to everyone attending or watching this ride
Thursday, Feb 2 • 20 days ago
Night commute home - I miss guessed on the temperature coming home tonight....it was not as warm as I thought it was going to be.....CHILLY! • 13 mile commute
Trek Indoor Training on Lane Ave. - With the nice today we had a small turn out - W-I-M-P-S! • 9 mile indoors
A warm 40 degrees & partly sunny on the way to Trek Store on Lane today. Indoor Training tonight starting at 7 p.m. • 9 mile commute
* Ride Classes
X: 23-28mph+ All-out, competitive style riding.
A: 19-23mph Fast pace with limited regrouping.
B: 16-19mph Less competitive. Brisk recreational ride.
C: 13-16mph Recreational. Consistent, but social pace.
D: 10-13mph Social pace. May include meal stop or sightseeing.